There is no one diet that is best for everyone.
So how do you know what’s right for you? The answer lies in understanding your personal nutritional response - how your body breaks down and digests the foods and drinks you take.
How the level of sugar in your blood rises after eating or drinking and how quickly they return to normal - your glycemic response - is an important measure of metabolism and health.
Same foods can create very different responses between people (even with identical twins!).
Track your foods with real-time biometric data.
Personalized Nutrition by Prediction of Glycemic Responses
Glucotypes reveal new patterns of glucose dysregulation
Personalized Approach to Predicting Postprandial Glycemic Responses